Author Archive | Dillon

Coupon Code for 20% Off Scosche Rhythm+

I’m really excited to try the Scosche Rhythm+ heart rate arm strap and so last night I finally ordered one using a Coupon Code for 20% off. I found 2 separate coupon codes and wanted to share them. I have no idea when these will expire so please post a comment below and to tell us […]


Quote by Friedrich Nietzche

I made myself healthy again. I discovered life anew, including myself; I tasted all good and even little things as others cannot easily taste them – I turned my will to health, to life, into a philosophy. I thought this was an appropriate quote to start 2015. Happy New Year!


Going Into the New Year With Good Habits

Please listen to Smart Passive Income Episode #140 with Hal Elrod. The main topic of the show is the power behind having a morning routine (I’m workout on mine). However, during the interview, he also makes another great point regarding how we tend to slow down in December right before the New Year. Most of […]


Free Power Core Workout From TRX

TRX is giving away a free Power Core Workout when we use the coupon code JINGLE at checkout. The workout regularly cost $5.95. Once checkout is complete use the order confirmation email to setup an online account with TRX locker (or use an existing one). TRX provides us with lots of download options to view the workout […]


America’s Biggest Problem – TEDx Talk by Kirk Parsley

This TEDx talk really highlighted something I personally need to focus on going forward. SLEEP! I’ve have too many late nights working and studying where in reality the time was mostly unproductive. It requires a “leap of faith” to make ourselves go to bed earlier so that we can be more productive tomorrow. As Dr. […]


Quote by Kristin Wong

Rather than having to be vigilant every time you grab a snack from the pantry, just be vigilant at the grocery store. Source: Our Brains on Scarcity: Breaking Out of the Trap (Part II) – Get Rich Slowly Blog

salad ingredients

Salad Ingredients to Consider

Endless Salad Ingredients We can find an almost endless amount of salad ingredients to include in this dish. This little graphic sprang to life the other night as we continued to pull more stuff out of our fridge to pile into our bowl of lettuce. Hopefully it will provide a few ideas. Maybe next time […]

At the finish line.

Ironman St. George 70.3 Race Report

Ironman St. George 70.3 Overview This past weekend I made the short drive from Las Vegas to Utah to challenge myself in the 2014 St. George Ironman 70.3. With breathtaking scenery throughout the course I quickly understood why this race has become one of the Marquee events on the Ironman circuit. Also designated as the U.S. […]


Photo of the Week – Swim Start Pumpkinman 2012

I love this classic triathlon swim start picture. The lens flare from the sun makes me squint in the same way that my eyes squint across the water to mark the first buoy. The cold water or the miles ahead don’t matter because every swim start brings a rush of adrenaline and excitement. This picture […]

raw steak and carrots

Confused by Paleo

Paleo as in “Paleo-Style Diet” has continued to grow and garner attention. Rightfully so, and while I still have many questions, Paleo ideas generally tend to make sense. Can some of these concepts be adopted for better endurance performance and overall health? I think so. However, as a fast growing movement, original ideas tend to […]