I can now retire my worn out and painful Apple headphones. Today Apple announced their new EarPods. These headphones offer a more comfortable design and better sound. I’m hoping these new EarPods will give me some ear comfort when I’m on a 2+ hour run.
I don’t consider myself a great ocean swimmer, and therefore I look forward to any opportunity to practice. Our week long summer vacation in Carlsbad California presented such an opportunity and I learned a few safety tips worth mentioning.
n conjuction with the 2012 Tour de France, MapMyRide.com has announced their 2nd annual le Tour 12 Challenge. This gives users of the popular MapMyRide.com website and mobile apps the opportunity to improve their health and win prizes at the same time. Simply sign up for 1 of 4 distance challenges and then log your rides with MapMyRide.com between June 30th and July 22nd.
Most of us spend way too much time sitting. We sit when we eat, drive, work, watch TV, relax, and when you add it all up, it amounts to a lot hours everyday.
Today, I’m sharing two expert links that will help explain how our posture and health are affected by sitting.
I have a plastic tote in my garage filled with an old car radio, a cordless house phone, and lots of stereo speaker wire. I had almost given up on getting any sort of accurate heart rate readings from my Garmin 310XT, but I decided to make one last call to Garmin before relegating this device to the garage.